Weight loss
Snacking, bingeing, cravings – all things that we can't control.
When we were children most of us will have been given food as a reward, to encourage good behaviour or comfort us after an unpleasant experience, so we have learned that food makes us feel good or comforts us. To a point that isn't a problem, but it can get out of hand. Through cognitive hypnotherapy we can look to find the trigger and change the behaviour.
Weight loss – it's tough to get the weight off, but harder still to keep it off. And as all overweight people can confirm, it's not just about what you eat – it's why you eat and when.
TESTIMONIALS
Read what others have to say about working
with me, and how I helped them.*
Two months on I am happy with the amount of weight I have lost but more than that I know it will stay off because of the work Ali did with me during our sessions. Ladies you have to try this!
Jemima, Ipswich
Matt – before and after:
Click here to listen to Ali and Matt discussing hypnotherapy on Cambridge 105 Radio
I had to lose two stone to get into my wedding dress and Ali taught me visulisation techniques that put me in control of that. I've still got a few pounds to go but it's definitely working.
Emma, Sandy
*Disclaimer: Results may vary from person to person.
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